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7 Reasons to Add Plantains to Your Diet – Dr. Axe

7 Reasons to Add Plantains to Your Diet – Dr. Axe

When it comes to fruit, it’s usually easy to decipher exactly which fruit is which simply by sight. It’s literally an exercise in comparing apples to oranges. But that’s not always the case. Take, for instance, plantains. At first glance, it’s just as easy to confuse a plantain with a banana, and for good reason.

Originally posted 2017-02-09 13:25:02.

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