Mind, Self Esteem

A Seven-Step Prescription
for Self-Love
Deborah Khoshaba Psy.D.

A Seven-Step Prescription for Self-Love

What is self-love? Is it something you can buy in a makeover or a new set of clothing? Is it something you can get through a job or romantic relationship? Can you get more of it by reading something inspirational? No! Self-love is an action.

I think the seven steps are very good.   Click on the link to the article to learn more.

  1. Become mindful.
  2. Act on what you need rather than what you want.
  3. Practice good self-care.
  4. Set boundaries.
  5. Protect yourself.
  6. Forgive yourself.
  7. Live intentionally.

Originally posted 2016-07-06 14:46:51.

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