Originally posted 2016-09-13 01:53:12.
Originally posted 2018-01-12 07:22:05.
Originally posted 2018-01-11 22:29:05.
How the Sugar Industry Shifted Blame to Fat The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. Originally posted 2016-09-13 01:42:43.
Originally posted 2018-01-09 20:30:30.
Nutr Originally posted 2018-01-08 21:05:44.
5 Reasons To Eat A Handful Of Walnuts A Day They can improve your memory. A 2012 Journal of Alzheimer’s Disease report found that eating walnuts as part of a Mediterranean diet was associated with better memory and brain function. The antioxidants in walnuts may help counteract age-related cognitive decline and even reduce the risk…
Originally posted 2018-01-07 22:17:18.
15 Brain Foods To Boost Focus and Memory – Dr. Axe What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we…
Let’s add more of these to our diet… Rosemary
This video changed my life. It will change yours. Watch it now. Originally posted 2017-12-26 15:38:04.
Fiber is something I am trying to focus on and include in my smoothies.
I will continue adding some of the health benefits of the things I am adding to my smoothies lately. – Rosemary
I have been adding Cayenne Pepper to my smoothies lately so wanted to share some of the benefits of Cayenne Pepper.
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks After starting my low carb and no added sugar diet, I realized that the sugar withdrawal was making me get headaches at first. For years I ate sugar like it was going out of style. I LOVED SUGAR! It literally…
– Avocado – Beets – Olive Oil – Garlic – Apples – Lemon/Lime – Leafy Greens – Green Tea – Walnuts – Tumeric – Grapefruit – Okra Originally posted 2018-01-07 15:58:54.
Originally posted 2018-01-07 15:53:25.
Originally posted 2018-01-07 15:45:24.
Originally posted 2018-01-07 15:42:54.
Originally posted 2018-01-07 15:39:46.
What helped me get a small waistline was a few things: Liver Cleansing from Wholefoods or Amazon – Called Gaia Herbs Liver Cleanse Liquid I did the atkins diet for months – phase 1 i stayed on for about 2 months not 2 weeks Eliminating sugar from my diet – no added sugar to be exact…
2 Peeled, Chopped Apples 1/2 Cup Shredded Carrots 2 Cups Fresh Orange Juice 1 Tablespoon Raw Honey 1 Inch Piece of Fresh Ginger, Peeled 1 Teaspoon Turmeric Powder Source: Smoothies for Good Health Magazine