Originally posted 2016-06-20 19:01:15.
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks After starting my low carb and no added sugar diet, I realized that the sugar withdrawal was making me get headaches at first. For years I ate sugar like it was going out of style. I LOVED SUGAR! It literally…
2 Peeled, Chopped Apples 1/2 Cup Shredded Carrots 2 Cups Fresh Orange Juice 1 Tablespoon Raw Honey 1 Inch Piece of Fresh Ginger, Peeled 1 Teaspoon Turmeric Powder Source: Smoothies for Good Health Magazine
Lately I have been obsessed with Sunflower Seeds and Pumpkin Seeds. Originally posted 2016-06-12 23:39:19.
Lately I have been eating berries every day. Raspberries, Strawberries and Blueberries are my favorite. I eat occasional cherries and watermelon but that is it. I also by the organic freezer bags of berries at Whole Foods and snack on them instead of ice cream. I have noticed that this has helped…
http://www.care2.com/greenliving/7-surprising-health-benefits-of-parsley.html Lately I have been trying to include parsley in my foods. Since I started my low carb no added sugar diet, I have been adding more herbs and seasoning to my foods. -Rosemary Parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune…
Originally posted 2016-06-04 16:13:19.
Originally posted 2016-06-04 16:15:57.
Originally posted 2016-06-04 16:14:11.
Originally posted 2016-06-04 16:10:15.