Remove your inner thorn to avoid less and accept more Last year I read a book called The Untethered Soul: The Journey Beyond Yourself by Michael Singer. It’s not exactly a pure psychological book, but it would be naive to deny its influence and psychological underpinnings. At the core of what Michael Singer is saying…
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Michael Singer on How to Free Yourself of Negative Thoughts Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting. Originally posted 2017-01-11 16:02:02.
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Beating Winter’s Woes Now that the Christmas tree is composting and radio stations have shelved that cheery holiday music until next winter, let’s get real with some rewriting: ‘Tis the season to be melancholy. You know the feeling: You’re more tired these days, maybe anxious or moody. Originally posted 2017-01-11 14:03:08.
Originally posted 2018-01-10 21:16:50.
8 Scientifically-Backed Ways to Beat the Winter Blues When your mood is falling as fast as the thermometer, these small lifestyle changes may help boost your spirits. If you’re starting to feel like nothing but a very full, very strong pot of coffee will get you out of bed, join the club. Originally posted 2017-01-11…
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I have learned to not be afraid of cats and instead now i am in love with this little baby. I call him my little monkey 🐒. Originally posted 2018-01-10 05:03:00.
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https://www.psychologytoday.com/blog/mind-over-money/201307/7-steps-getting-what-you-want Originally posted 2016-08-20 00:36:21.
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5 Reasons To Eat A Handful Of Walnuts A Day They can improve your memory. A 2012 Journal of Alzheimer’s Disease report found that eating walnuts as part of a Mediterranean diet was associated with better memory and brain function. The antioxidants in walnuts may help counteract age-related cognitive decline and even reduce the risk…
Originally posted 2018-01-08 19:19:09.
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Originally posted 2018-01-08 19:02:35.