Mind

How to Manage Emotions More Effectively By Margarita Tartakovsky, M.S.

How to Manage Emotions More Effectively | World of Psychology

For many people, emotions are a scary thing. Part of the problem is that we just don’t know what to do with them, according to Darlene Mininni, Ph.D, MPH, author of The Emotional Toolkit. So we turn to the only strategies we do know.

Originally posted 2016-12-12 15:00:31.

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