Mind

Is Dwelling on the Negative Hurting You? The Cognitive Costs of Rumination

Is Dwelling On The Negative Hurting You? The Cognitive Costs Of Rumination

You are sitting at home and your mind keeps going over the negatives — over and over. You keep reviewing what has happened to you — perhaps a conflict with someone, something at work, your living conditions, your finances, your health. Whatever. You dwell on it. You are stuck.

Originally posted 2017-02-05 11:29:22.

Leave a Reply