Body, Fitness & Health

Summer’s Secret Weight Loss Weapon
by Cynthia Sass

Lately I have been eating berries every day.   Raspberries, Strawberries and Blueberries are my favorite.   I eat occasional cherries and watermelon but that is it.   I also by the organic freezer bags of berries at Whole Foods and snack on them instead of ice cream.

I have noticed that this has helped me lose inches on my stomach.

Read the article to find out why eating berries helps you lose weight.

-Rosemary

Summer’s Secret Weight Loss Weapon

http://www.shape.com/blogs/weight-loss-coach/summers-secret-weight-loss-weapon

  1. Antioxidants
  2. Blood sugar regulation
  3. Metabolism boosters
  4. Belly fat fighters
  5. Fiber

Originally posted 2016-06-09 22:22:13.

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