Videos

The Simple Cure for Loneliness | Baya Voce | TEDxSaltLakeCity

My thoughts:  So i watched this tedtalk and felt it was great…I think sometimes in life we lose sight of what is truly important.   Connecting with others… We distract ourselves so much with work and activities that we forget to connect… to truly connect.   For me, after a hard time in my life, I learned to deal with things on my own…During that time I lost trust and dealing with things on my own felt safe.    The only problem with that was that i continued living and dealing with things on my own…I felt lonely at times because I felt I had no one.   I never asked for help because I thought I could handle it on my own.

Work Work Work and Study Study Study was my escape…yet at the end of the day there was still a very empty space that needed to be filled.  A void.

I am sharing this with you because I want you to travel with me in my journey…I learned when i did go through my dark time, when i was younger that it felt horrible to go through a dark time alone…It was real hard…I want YOU to know that despite what you are going through there is light at the end of the tunnel and we all go through dark times…

This video and many things I hope to post will show you some techniques that can help you not feel alone…part of life is being aware of what we are going through…being mindful and present and the other part is creating the life that we want…happiness takes work and it is time for us to create that happiness…Let the work begin NOW!

-Rosemary

 

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