Body

Want a small waistline? Eat for your liver! 11 Foods That Are Good for Your Liver

11 Foods That Are Good for Your Liver

The liver is a powerhouse of an organ. It performs a variety of essential tasks, ranging from producing proteins, cholesterol and bile to storing vitamins, minerals and even carbohydrates. It also breaks down toxins like alcohol, medications and natural byproducts of metabolism. Keeping your liver in good shape is important for maintaining health.

  1. Coffee
  2. Tea
  3. Grapefruit
  4. Blueberries & Cranberries
  5. Grapes
  6. Prickly Pear
  7. Beetroot Juice
  8. Cruciferous Vegetables
  9. Nuts
  10. Fatty Fish
  11. Olive Oil

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