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Body, Mind

Mind Body Debate

Mind Body Debate

by Saul McLeod, updated 2018 The mind and body problem concerns the extent to which the mind and the body are separate or the same thing. The mind is about mental processes, thought and consciousness. The body is about the physical aspects of the brain-neurons and how the brain is structured.

Body

Celery, Ginger, Apple, Cucumber, Lemon Juice

Celery Ginger Juice Recipe

Celery juice has been all the rage lately, and possibly for good reason. (See my 6 favorite benefits below!) However, I’m not the biggest fan of celery’s flavor on its own, so I thought I’d share my new favorite juice recipe to make it more palatable. I give you, Celery “Ginger-ade.”

Body, Mind

5 Reasons To Eat A Handful Of Walnuts A Day

5 Reasons To Eat A Handful Of Walnuts A Day

They can improve your memory. A 2012 Journal of Alzheimer’s Disease report found that eating walnuts as part of a Mediterranean diet was associated with better memory and brain function. The antioxidants in walnuts may help counteract age-related cognitive decline and even reduce the risk of neurodegenerative diseases, including Alzheimer’s.

Originally posted 2017-01-03 20:00:54.