Category Archives: Habits

Forget big change, start with a tiny habit
BJ Fogg at TEDxFremont

What i loved about this was that when I think about changing a habit, I think about this overwhelming feeling of feeling uncomfortable.  Why?  Because I like to be in my comfort zone.  I like to do what is easy … Continue reading

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BJ Fogg at TEDxFremont

The Power of Habit: Why We Do What We Do in Life and Business
Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business Changing a habit is one of the hardest things to do but when you truly understand what it takes to change a habit it makes it … Continue reading

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Charles Duhigg