Gratitude Journals

Do Gratitude Journals Really Work? 4 New Gratitude Findings

Verified by Psychology Today Source: Nick Youngson/ImageCreator Researchers have only been rigorously studying gratitude for the past few decades and it’s only in the past few years that the benefits of gratitude have really gained attention. From helping people hold onto their relationships to boosting well-being, research suggests gratitude may play an important role in helping us thrive.