Is Honey Healthier Than Sugar? In 2018 I will be incorporating honey in my diet in moderation.

Is Honey Healthier Than Sugar?

The Scientist: Keith Kantor, Ph.D., a nutritionist and author of the children’s book The Green Box League of Nutritious Justice The Answer: Sugar is sugar. And honey is (mostly) sugar. But if you’re choosing between the two from a health perspective, err on the side of the sticky stuff.


Originally posted 2017-12-27 08:54:48.