Originally posted 2017-12-27 12:53:03.
Originally posted 2016-08-10 22:53:57.
Anti-inflammatory antioxidants and good ol’ caffeine make a trip to the green side a very smart move. Here are five ways the ancient elixir heals you from your brain to your belly: 1. It revs your memory. A drink with 250 mg of green tea extract increased the brain connections that process and store information.
Originally posted 2017-01-03 19:26:40.
I created www.MindBodySoulJourney.com because my goal is to help one person at a time. If I can help someone that feels helpless feel empowered I am happy. Life isn’t easy and we sometimes tend to think negatively.
I hope that through my journey I can help you see some of the things I have have seen and learned. I also want to keep sharing some of the things I find that I feel are inspirational.
I post when I get inspired so it is not all the time but when I do I get a lot in 🙂
Originally posted 2016-08-10 22:26:18.
Originally posted 2016-12-27 23:13:54.
I actually found this video amazing because my dad lately has been experiencing a loss of memory. He actually called me his sister and that really concerned me because it felt like it was the early signs of dementia or alzheimer’s. He comes in an out these days but seems to be doing a little better.
I always say that knowledge is power and understanding what is actually happening makes you feel less helpless in situations.
The song at the end made me cry. Made me think of what my dad said…only when you experience something do you know what it feels like and I agree with him very much…
Originally posted 2016-08-10 21:57:53.
Originally posted 2016-08-10 21:33:53.
Originally posted 2016-08-07 00:19:49.
People with narcissistic personality tendencies, who constantly need to see themselves as the center of attention, can be annoying to say the least. If you care about someone whose narcissism tends to get out of control, these 8 strategies will help you keep their egos, and your anger, under control.
Originally posted 2016-08-01 01:16:02.
Originally posted 2016-07-24 23:16:48.
Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan & start a healthy future.
Originally posted 2016-12-27 22:43:25.
When you think about weight in “all or none” terms, have unrealistic expectations, or define your self-worth only in terms of weight, you become too hyper-focused on weight loss, creating anxiety and obsession that can derail your attempts to live healthier Don’t be a victim of these eight common “weight thinking traps” and learn to replace them with healthier views.
Originally posted 2016-12-27 22:24:11.
Are you one of many that are suffering Fatty Liver Disease? Do you have a build up of toxins? Are you feeling lethargic, are you bloated, addicted to caffeine and suffering brain fog? There are 15 main signs and we show you how to get back on track.
Originally posted 2017-12-27 12:49:32.
The Scientist: Keith Kantor, Ph.D., a nutritionist and author of the children’s book The Green Box League of Nutritious Justice The Answer: Sugar is sugar. And honey is (mostly) sugar. But if you’re choosing between the two from a health perspective, err on the side of the sticky stuff.
Originally posted 2017-12-27 08:54:48.
Most of us have probably been there. You say to yourself “today is when I finally stop putting things off” or “this is when I shed those extra pounds”. Perhaps it was, “I’m going to stop buying those things I don’t need and climb out of debt” or “quit smoking” or even “wasting time on the internet.”
Originally posted 2016-12-27 22:23:47.
by Mehmet Oz, MD Over the past few months, I’ve become increasingly concerned about a sweetener that I’ve recommended on my show in the past. After careful consideration of the available research, today I’m asking you to eliminate agave from your kitchen and your diet. Here’s why.
Originally posted 2017-12-27 08:48:19.