Lately I have been eating berries every day. Raspberries, Strawberries and Blueberries are my favorite. I eat occasional cherries and watermelon but that is it. I also by the organic freezer bags of berries at Whole Foods and snack on them instead of ice cream.
I have noticed that this has helped me lose inches on my stomach.
Read the article to find out why eating berries helps you lose weight.
Summer’s Secret Weight Loss Weapon
- Blood sugar regulation
- Metabolism boosters
- Belly fat fighters
Originally posted 2016-06-09 22:22:13.