What is Ketosis – Lose weight – Small Waistline

Ketosis: What is ketosis?

Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called ketones within the body. Some people encourage ketosis by following a diet called the ketogenic or low-carb diet.

Originally posted 2017-12-26 15:26:25.